How can we prioritize autistic joy and pleasure? In this blog post I talk about what autistic joy and pleasure is, why it’s important and how we can prioritize our autistic joy and pleasure in doable ways throughout our day.

So many of us who come out later in life can have this unmet need to be seen, head and celebrated for our authentic queer selves. It can be so healing to meet that need through queer resources-like movies, music, books and social media. The following books, movies and TV shows have felt like the sweetest homecoming for my later in life lesbian self.

Healing shame and unpacking internalized ableism is an important part of unmasking. Many late diagnosed autistics have grown up experiencing shame and internalized ableism, here is a simple tool to heal shame and internalized ableism.

How do we recovery from autistic burnout? In this post I talk about 3 key ways to healing & supporting ourselves in autistic burnout. I also share 4 practical tips for autistic burnout recovery.

What is sexual shame and how can we heal our sexual shame? In this blog post I share my favorite tool on healing sexual shame.

It’s so important to our queerness and neurodivergence. In this blog post I share 4 ways to connect to your queer and neurodivergent self.

What are some ways you can feel connected to your sexuality and pleasure? In this blog post I share three doable practices to connect to your pleasure and sexuality.

What is the Autistic Blueprint of Health? In this blog post I share what the blueprint of health is and how we can apply it to our autistic wellness.

What are the 5 neurodivergent love languages? In this blog post I share what the 5 neurodivergent love languages are and some additional loving things you can do to show you care about an autistic person.